Do you, as a parent, wonder how best to help your child(ren) navigate feelings of anxiousness? I know for myself I had a lot of insecurity and lack of tools around these types of subjects.
As a Christian mom, my greatest goal was to point my children to Jesus. That certainly has not changed, but from a practical standpoint, I often wondered if I was navigating certain situations in the most helpful way, not only short-term but also long. Today I came across a podcast (her podcast is called Flusterclux) with Lynn Lyons. She is a psychotherapist with more than 30 years experience, specializing in anxiety. I think you will agree she has a very down to earth, practical, empowering way of explaining things. I also think you’ll find much of what she shares will not only be helpful to your child(ren) but you as well.
